I work with athletes, people in chronic pain, pregnant women and new moms, people pre and post-surgery, people with insomnia, digestive issues, adrenal issues, vision issues, dizziness, food intolerances, migraines and jaw problems, people who have been in car accidents, and people who sit at their desks all day!
I help you to reduce or eliminate pain, lower stress, sleep, concentrate and digest better, improve athletic performance, and have greater range of motion.
I can help even if you haven't had success with other modalities, by reprogramming your nerve receptor and improving its communication with the brain, so that your body can restore its own natural functionality of muscles, organs, joints and all integrated structures.
I use P-DTR, a manual neuro-therapy, to restore your proper software settings, and integrate ART or deep tissue massage when there is scar tissue or fascial restriction. Sports massage is available pre- and post-event. I will give you homework movements to remind the nervous system of the work it has accomplished. Integrated workout sessions are also available to strengthen your new found connections.
And then its time to reset your home with Feng Shui! Clear the clutter and bring a new zing into your home!
Allison Ayer brings a breadth of experience into her work that enables her to assist you in reclaiming your natural power. As an athlete an dancer, she is familiar with many aches, pains and symptoms personally and has worked with many people trying to get the most out of their bodies. A Bowdoin grad, she attended the Florida School of Massage in 1998 and has been working on alleviating pain and increasing performance since! Always eager to learn more about the body, Allison has many modalities under her belt to assist you in the perfect solution to create a more comfortable, stronger and happier you!
"I've been seeing Allison monthly for the past three years and she is absolutely fantastic! I'm an active person, as well as someone who spends way too much time in front of a computer, so I have all kinds of issues. Allison is so good at identifying the cause and working deep to relieve it. If I didn't see her regularly, I would be a mess. I can't recommend her highly enough!"
- Amy H.
"Allison is amazing! After dealing with chronic pain throughout my body for years (years of athletics and two knee surgeries), she was able to remediate a lot of the issues I had in one session. My body is much more aligned and pain-free after our session. She was able to quickly understand the issues and assess where they stemmed from. Needless to say, I already set up another appt as I want to ensure I maintain this alignment. I would highly recommend her to anyone dealing with chronic physical pain or even looking for a little body work. She is awesome an dI know I will continue to visit her for regular treatments."
- Jazz J.
"Allison Ayer does excellent bodywork. I went to see her after running back-to-back 30-mile trail races and my legs were in rough shape. She quickly found the trouble areas and went to work. After an hour session I was already wishing I'd signed up for 90 minutes! She's easy to communicate with and will adapt the session to whatever your current needs are. The environment is relaxed and not so new-agey feeling as a spa. She was able to get me in on short notice and also gave me a lot of recommendations on other practitioners (yoga, rolfing, etc.) around town. I'll definitely be back!"
- Andy M.
"I would like to recommend Allison for a great pre-natal massage. I am 38-weeks pregnant, with my second child. Allison did a great job of targeting the muscles supporting the extra weight from my belly. The deep tissue massage helped to relieve tension and relax my body. During the session, I was having visions of my body being prepped for labor and delivery. I enjoyed her techniques and smart, skilled, strong hands. I'm glad we have plans for me to come back after delivery. This level of body work sounds perfect for readjusting my body after pregnancy. Thank you, Allison!"
- Catherine W.