The YOU Lab in Three Parts... which path calls you today?
Integrated Physical, Environmental and Psychodynamic Work
Classic mixture of therapeutic massage modalities such as neuromuscular (NMT), connective tissue therapy, myofascial release, sports massage, cranio-sacral therapy, shiatsu, polarity therapy.
Neurologic work for injuries, pre and post surgeries, accidents and traumas, pain or mobility limitations. Done while dressed.
Pinning and stretching of muscle while client is guided into movement to shorten and lengthen the muscle. Specific tissue work for strain and pain. Done while dressed.
Coaching for Natural Excellence
Find the way that you are most naturally in the world that is of the greatest service. Work through roadblocks with me as an ally by your side. Via zoom or in person.
IFS-Internal Family Systems
A guided, non-pathologizing and dreamlike psycho-therapeutic model used by coaches and teachers as well as therapists. Via zoom or in person.
Wake the Talk UP!
An online, live learning lab to learn, practice and develop your ability to handle difficult conversations, and to speak and listen with integrity, clarity, connection and impact.
Compass School approach. Classical and layered assessment of space, needs, cures. Can advise on colors, room choices, desk placement and more. Home and office alike.